Tip to Stay Motivated

Motivation Tip of the Month:

Magazine Subscriptions: In class on Monday I talked about ways to stay motivated and one of my favorite ways is having fitness and health/lifestyle magazines delivered to my home. They are a great tool to keep you motivated and gives you new ideas, nutrition tips, etc. Some of my favs are:
Women's Health
Yoga Journal
Natural Health
Best Health
More
Fitness
Oxygen
Find one you like by browsing the racks at your local Shoppers or magazine store. Subscribe for yourself and give as a gift to someone else. This is one of my favorite ways to pass on some inspiration. When you are done reading, pay it forward. Recycle your mags by: donating to your local library or woman's shelter, passing them on to friends and family. Learn more about this and other tips on my YouTube Channel: http://www.youtube.com/user/bodysculptBC or by subscribing to my blog.